If you are interested in learning some great boxing moves for self defense then you will be interested in this boxing DVD called the Ultimate Boxing Lesson: Street Self - Defense Techniques. For less than $40 you can learn all these great moves from the privacy of your own home. You can practice them when the time is right for you instead of trying to adjust your schedule so you can take a class.

This boxing DVD is 60 minutes long and well worth every penny you will pay for it. The DVD offers boxing self defense techniques lead by Christopher Getz. He is one of the best self defense trainers in the world. He has been training people for more than 10 years at his gym in California. He also helps to train boxers who are in competition, even some of the pros.

His own background includes growing up as a boxer in Philadelphia. He also competed in the arena as a kick boxer where he won the lightweight title. He felt that his skills could be put to good use by offering self defense techniques for people to use. The DVD offers plenty of great moves you can use for self defense, getting into shape, or to help prepare you for boxing.

Each of the moves is easy enough for anyone to do regardless of any past boxing experience. The hits pack a powerful punch behind them that has to do more with technique than with the amount of physical strength a person has. The DVD is full of wonderful tips and secrets from the boxing world that you can put into action. It is important to know the correct way to perform the various techniques so that you can defend yourself and so you don't end up getting hurt.

You will find this DVD to offer you plenty of good lessons for self defense. You can start putting them to use right away. Don't let yourself become a statistic because there are so many types of criminal activity taking place out there. Learning these self defense techniques can help you protect yourself and your family.